![aftercare](http://uniquepulse.co.uk/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![Aftercare Slide](http://uniquepulse.co.uk/wp-content/plugins/revslider/public/assets/assets/dummy.png)
After a therapy session your body and mind will feel extremely relaxed.
To help obtain maximum benefit I recommend you follow this aftercare advice:
- Drink lots of water to help your body to flush out toxins and rehydrate.
- Avoid alcohol, smoking, tea, caffeine and spicy foods for at least 12hrs after treatment.
- Eat a light meal so the body can restore itself and encourage detoxification
- Be kind to yourself and rest as much as possible
- Avoid strenuous activity
Please call or text Alison on 07470043614 for an informal discussion
07470043614
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